Our Expertise

Our programming is always specifically designed with our Members’ growing bodies in mind…  Everything we do, every day, revolves around delivering a safe, cutting edge & science-based Youth-fitness experience for our Members.

All our head coaches are:

Certified Personal Trainers
Group Fitness Instructors

Canfitpro Certified
Youth-Fitness Trainers

So our Members always receive the best fitness coaching, guidance and instruction available today.

Our Junior Coaches have also been specifically trained in our Youth-centric Fitness curriculum, and are always within arms reach of our Members to ensure proper form & safe technique.

Photo of fitness instructor, Carla Lalonde

Our Co-Founder and Head of Experience, Carla Lalonde, is a recognized leader in the fitness industry. She has won numerous awards for her leadership, expertise and proficiency in fitness, most recently, being acknowledged as a Top Personal Trainer (2024), and Top Fitness Instructor (2023) across Canada by Impact Magazine.

In addition to helping many clients over the years to reach and sustain their health and wellness goals, she has prioritized working with youth, and giving back through her community oriented efforts including local Calgary youth programming and indigenous fitness initiatives. Carla now passionately leads as the developer and ignitor of all of Fit Foundation’s youth-centric fitness content.

We are also supported by a Calgary-based cast of Health, Nutritional & Fitness professionals who offer perspective and guidance as we continuously build new and engaging workout experiences for our Members.